Community Resilience Model (CRM) Workshop
Community Resilience Model (CRM) Workshop comes to St. Joseph/Maud Preston Palenske Memorial Library in St. Joseph, Michigan on Tuesday, October 20 from 6 PM–7:30 PM. Part of Southwest Michigan’s Community Events lineup.
- When: Tuesday, October 20, 6 PM–7:30 PM
- Where: St. Joseph/Maud Preston Palenske Memorial Library — 500 Market St., St. Joseph, MI 49085
- Category: Community Events
About this event
Why learn the Community Resiliency Model (CRM) ® CRM is a set of biologically-based wellness skills aimed to re-set and stabilize the nervous system. We can learn to recognize our body-mind’s warning signals and bring ourselves back to balance through practicing CRM skills. What you’ll learn: Six wellness skills to track your nervous system How to normalize your reactions to stress and trauma How to support yourself and others during times of heightened or prolonged stress Practical tools to…
Event details provided by the event organizer.
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